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How I Can Support You
Compassionate support for healing, growth, and professional development.
ONLINE THERAPY IN WASHINGTON
Therapy That Meets You Where You Are
You may appear capable and composed while privately feeling anxious, overwhelmed, emotionally disconnected, or stuck in patterns that no longer support you. Therapy offers a place to slow down, understand what is happening beneath the surface, and develop new ways of responding to yourself, your relationships, and the challenges in your life.
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Trauma and post-traumatic stress
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Anxiety, depression, and emotional overwhelm
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Grief, loss, and major life transitions
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Attachment, relationships, boundaries and self-worth
A compassionate space to understand yourself more deeply, strengthen emotional resilience, and create meaningful change at a pace that feels manageable.
PARENT GRIEF SUPPORT
Grief and Love Exist Together
The death of a child changes every part of life. Parent grief support offers a compassionate space to speak your child’s name, honor the depth of your love, and make room for grief without pressure to move on, let go, or follow someone else’s timeline.
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Regulating the nervous system during intense waves of grief
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Navigating anniversaries, milestones, and unexpected triggers
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Maintaining a meaningful continuing connection with your child
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Carrying grief and love into relationships and continued living
Your child’s life matters. Your grief matters. Their light remains.
CLINICAL SUPERVISION
Clinical Supervision That Supports the Whole Clinician
Clinical supervision is a collaborative space for strengthening clinical judgment, developing confidence, and building a professional identity that reflects both ethical responsibility and authentic practice. Supervision can support you in thinking through complex cases while also attending to the personal and professional impact of the work.
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Case conceptualization and clinical decision-making
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Ethics, boundaries, risk assessment, and consultation
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Documentation, treatment planning, and professional standards
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Professional identity, confidence, and sustainable practice
A supportive space for reflection, accountability, skill development, and continued professional growth.
MEET TREENA
Meet Treena Sather-Head
Treena Sather-Head, MSW, LICSW, LMHC
I am a licensed clinical social worker and mental health counselor providing online therapy, clinical supervision, and specialized support for parents living after the death of a child. My work is trauma-informed, strengths-based, and grounded in the belief that healing does not require people to minimize what they have experienced or become someone entirely different.​
I strive to create a compassionate, collaborative space where clients and developing clinicians can feel understood, explore meaningful patterns, strengthen their internal resources, and move toward lives and professional identities that feel more authentic and sustainable.
It is a privilege to hold space for the experiences, relationships, challenges, and goals that shape each person’s life.
GETTING STARTED
Getting Started is Simple
A clear, supportive process for taking the next step.
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Reach Out
Use the contact form or request an appointment to reach out for therapy, grief support, or clinical supervision.
2
Connect & Clarify
We will clarify your needs, answer questions, and determine what feels like the right fit for you.
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Begin the Work
Begin a supportive process centered on healing, reflection, growth, and meaningful movement at a pace that feels manageable.
Online services available for adults 18 and older throughout Washington.
FREQUENTLY ASKED QUESTIONS
Questions Before Getting Started?
These are some common questions about services, scheduling, and taking the first step.
What services do you provide?
I provide online individual, couples, and family therapy for adults 18 and older, specialized support for parents grieving the death of a child, and clinical supervision for developing mental health professionals.
Is the telehealth platform secure and HIPAA-compliant?
Yes. Telehealth sessions are conducted through a secure, HIPAA-compliant platform designed to protect the privacy and confidentiality of your health information. Clients should attend sessions from a private location and use a secure internet connection whenever possible.
What happens after I request an appointment?
After you reach out, we will clarify the service you are seeking, discuss availability, and address any initial questions. This gives us an opportunity to determine whether working together appears to be an appropriate fit before moving forward.
How do insurance and payment work?
Insurance and payment options vary by service. Therapy coverage depends on your individual insurance plan, while clinical supervision and some specialized services may be private pay. Current options can be clarified before an appointment is scheduled.
What if I am unsure whether now is the right time?
Feeling uncertain is understandable. Reaching out does not obligate you to begin services. It simply creates an opportunity to ask questions, consider your options, and decide what feels appropriate for you.
READY TO TAKE THE NEXT STEP?
You Do Not Have to Navigate This Alone
Whether you are seeking therapy, parent grief support, or clinical supervision, reaching out is simply a place to begin. We can clarify what you need, answer initial questions, and determine whether working together feels like an appropriate fit.
Reaching out does not obligate you to begin services.